Kamilė Budrytė

A psychiatrist and psychotherapist trained in cognitive behavioral therapy (CBT). She currently works at Antakalnis and Centro outpatient clinics, where she provides consultations for both mild emotional difficulties and more complex mental health disorders.

In her work, she applies a comprehensive approach that helps patients understand the connection between emotional and physical health and how these factors influence overall well-being. Her consultations are based solely on evidence-based treatment methods, integrating medication management, cognitive behavioral therapy, and advanced neuromodulation techniques.

In individual psychotherapy, she draws on the principles of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), schema therapy, acceptance and commitment therapy (ACT), and mindfulness-based approaches.

She works with individuals experiencing mood disorders, anxiety, sleep disturbances, emotional regulation challenges, or chronic stress. She places strong emphasis on building skills for recognizing and managing psychological difficulties, with the goal of improving daily well-being and overall quality of life.